Going for growth: living, loving and learning through experience

Note: I am now using a new website, please visit me at: https://www.christinatransformationalcoaching.co.uk/blog Last week I wrote about Mark and his ‘Big Adventures On Average Talent’, and suggested that the secret behind his ability to have such big adventures with such average talent, lies in his growth mindset. According to Carol Dweck, the research psychologist,Continue reading “Going for growth: living, loving and learning through experience”

Big Adventures On Average Talent: having a growth mindset super power

Note: I am now using a new website, please visit me at: https://www.christinatransformationalcoaching.co.uk/blog How do you have ‘Big Adventures On Average Talent’? I spoke to Mark Gillett, and my conclusion is: growth mindset. I will write about growth mindset in another blog post, but essentially, someone with a growth mindset is all about seeking opportunitiesContinue reading “Big Adventures On Average Talent: having a growth mindset super power”

Why I’m swapping the moon for the mountains

I’ve recently had a big shift in how I look at, prioritise and spend my time. Note: I am now using a new website, please visit me at: https://www.christinatransformationalcoaching.co.uk/blog I’ve always liked the ‘shoot for the moon’ approach, I like the feeling of being fired up and really going for something, and the thought that evenContinue reading “Why I’m swapping the moon for the mountains”

Improving my relationship with time

Once again, I have learned a life lesson through running. This time it’s about my ‘problem’ with time. Note: I am now using a new website, please visit me at: https://www.christinatransformationalcoaching.co.uk/blog Time is always there in my mind, whether back, central or forefront, and has been for as long as I can remember: “Time isContinue reading “Improving my relationship with time”

Euphoria and ecstasy: chasing the runner’s high

This post is about running. If you are not into running but are interested in ‘unexplained psychological phenomena’, read on. I’m not sure if I count as a ‘runner’. I would say I am an average runner but my husband calls himself average with his ‘Big adventures on average talent’ slogan and I don’t evenContinue reading “Euphoria and ecstasy: chasing the runner’s high”

Thoughts running through my head…

If you are a runner, this blog post is about running. If not, this is about ‘cognitive strategies’ to overcome challenges and achieve goals 😉 This week I ran 10k for the first time in ages. I’d had several months off running and since coming back to it I haven’t been consistent, so I’ve beenContinue reading “Thoughts running through my head…”

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